How I Can Help You:
Life Challenges Coaching
Helping you navigate challenges you are facing (for example, dealing with children; special needs; LGBTQ+ related issues; relationships with significant others; career decisions, creating work/life balance; aging parents; illness, disability, death-related matters)
Life Transition Coaching
Guiding and supporting you through any major transitions in your life (for example, work, marriage/divorce, having and raising children, becoming an empty-nester, retirement)
Relationship Coaching
Learning how to deal with challenging relationships, communicate effectively with, and enhance any of the relationships in your life (for example, spouse/significant other, family member, co-worker, boss, friend)
Self-Discovery Process
Exploring and discovering what will make your future life more balanced, meaningful and fulfilling, and creating a road map to get there
Empowerment Coaching
Interrupting patterns of negative thinking or behaviors that you sense are holding you back from feeling good about yourself and your life; turning limiting beliefs about yourself and your life into empowering ones; increasing your sense of self-worth and well-being.
